Gerry Hierzer 4:16 row
1,008m
Meters
4:16.9
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 126 |
August 09, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,008m | 2:07.4 | 169 | 882 | 25 |
| 4:16.0 | 1,009m | 2:06.8 | 171 | 890 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.