Gerry Hierzer 4:16 row

1,008m

Meters

4:16.9

Time

2:07.4

Pace

63

Calories

Average Watts169
Calories Per Hour882
Stroke Rate25
Stroke Count107
Drag Factor126

August 09, 2019 15:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.9 1,008m 2:07.4 169 882 25
4:16.0 1,009m 2:06.8 171 890 25

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Workout Graph

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