Gerry Hierzer 6:36 row
1,514m
Meters
6:36.6
Time
2:10.9
Pace
91
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 106 |
August 09, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.6 | 1,514m | 2:10.9 | 156 | 836 | 26 | 139 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 139 |
| 6:36.0 | 373m | 2:08.6 | 164 | 865 | 25 |
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