Gerry Hierzer 4:20 row
1,004m
Meters
4:20.0
Time
2:09.4
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 103 |
August 10, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,004m | 2:09.4 | 161 | 854 | 27 |
| 4:20.0 | 1,005m | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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