Gerry Hierzer 4:13 row
1,011m
Meters
4:13.1
Time
2:05.1
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 104 |
August 11, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,011m | 2:05.1 | 178 | 914 | 28 |
| 4:13.0 | 1,012m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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