Gerry Hierzer 17:52 row
4,013m
Meters
17:52.0
Time
2:13.5
Pace
238
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
| Drag Factor | 106 |
August 12, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.0 | 4,013m | 2:13.5 | 147 | 805 | 24 | 142 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 138 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 143 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 144 |
| 17:52.0 | 653m | 2:11.6 | 153 | 827 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.