Gerry Hierzer 4:34 row
1,050m
Meters
4:34.1
Time
2:10.5
Pace
64
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 99 |
August 12, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,050m | 2:10.5 | 157 | 841 | 22 |
| 4:34.0 | 1,051m | 2:10.3 | 158 | 843 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.