Gerry Hierzer 4:25 row
1,010m
Meters
4:25.3
Time
2:11.3
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 113 |
August 13, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,010m | 2:11.3 | 154 | 831 | 26 |
| 4:25.0 | 1,011m | 2:11.0 | 155 | 835 | 26 |
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Workout Graph
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