Gerry Hierzer 8:43 row
2,011m
Meters
8:43.6
Time
2:10.1
Pace
122
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 105 |
August 13, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.6 | 2,011m | 2:10.1 | 159 | 845 | 25 | 148 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 148 |
| 8:43.0 | 866m | 2:08.7 | 164 | 864 | 25 |
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