Gerry Hierzer 8:47 row
2,009m
Meters
8:47.4
Time
2:11.2
Pace
121
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
August 16, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,009m | 2:11.2 | 155 | 832 | 25 | 142 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 142 |
| 8:47.4 | 875m | 2:09.9 | 160 | 848 | 26 |