Gerry Hierzer 8:55 row
2,032m
Meters
8:55.7
Time
2:11.8
Pace
122
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 104 |
August 17, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,032m | 2:11.8 | 153 | 825 | 26 | 133 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 133 |
| 8:55.0 | 904m | 2:09.9 | 159 | 848 | 26 |
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Workout Graph
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