Gerry Hierzer 17:47 row
4,035m
Meters
17:47.7
Time
2:12.3
Pace
242
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 104 |
August 17, 2019 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.7 | 4,035m | 2:12.3 | 151 | 820 | 25 | 142 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 137 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 142 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 146 |
| 17:47.0 | 641m | 2:10.2 | 158 | 844 | 25 |
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Workout Graph
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