Gerry Hierzer 13:18 row
3,011m
Meters
13:18.3
Time
2:12.5
Pace
180
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 104 |
August 17, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.3 | 3,011m | 2:12.5 | 150 | 817 | 25 | 138 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 135 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 141 |
| 13:18.0 | 755m | 2:11.1 | 155 | 834 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.