Gerry Hierzer 4:19 row
1,015m
Meters
4:19.5
Time
2:07.8
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 104 |
August 17, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,015m | 2:07.8 | 168 | 876 | 26 |
| 4:19.0 | 1,016m | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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