Gerry Hierzer 8:56 row
2,035m
Meters
8:56.0
Time
2:11.6
Pace
123
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 104 |
August 18, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,035m | 2:11.6 | 153 | 827 | 26 | 130 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 130 |
| 8:56.0 | 903m | 2:10.6 | 157 | 839 | 26 |
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Workout Graph
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