Gerry Hierzer 4:15 row
1,010m
Meters
4:15.6
Time
2:06.5
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 105 |
August 19, 2019 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,010m | 2:06.5 | 173 | 894 | 26 |
| 4:15.0 | 1,011m | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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