Gerry Hierzer 13:07 row
3,011m
Meters
13:07.7
Time
2:10.8
Pace
182
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 104 |
August 19, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.7 | 3,011m | 2:10.8 | 156 | 838 | 26 | 143 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 140 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 146 |
| 13:07.0 | 729m | 2:08.2 | 166 | 870 | 25 |
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