Gerry Hierzer 8:48 row
2,012m
Meters
8:48.9
Time
2:11.4
Pace
121
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 105 |
August 19, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,012m | 2:11.4 | 154 | 830 | 26 | 134 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 134 |
| 8:48.0 | 876m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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