Gerry Hierzer 8:45 row
2,017m
Meters
8:45.3
Time
2:10.2
Pace
123
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 105 |
August 19, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,017m | 2:10.2 | 159 | 845 | 25 | 143 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 143 |
| 8:45.0 | 868m | 2:09.6 | 161 | 853 | 25 |
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Workout Graph
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