Gerry Hierzer 8:49 row
2,020m
Meters
8:49.4
Time
2:11.0
Pace
122
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 105 |
August 19, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,020m | 2:11.0 | 156 | 835 | 25 | 140 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 140 |
| 8:49.0 | 880m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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