Gerry Hierzer 4:18 row
1,014m
Meters
4:18.6
Time
2:07.5
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 113 |
August 20, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,014m | 2:07.5 | 169 | 880 | 27 |
| 4:18.0 | 1,015m | 2:07.0 | 170 | 886 | 27 |
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Workout Graph
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