Gerry Hierzer 8:40 row
2,014m
Meters
8:40.9
Time
2:09.3
Pace
123
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 105 |
August 20, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.9 | 2,014m | 2:09.3 | 162 | 856 | 26 | 142 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 142 |
| 8:40.0 | 860m | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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