Gerry Hierzer 8:43 row
2,009m
Meters
8:43.7
Time
2:10.3
Pace
122
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 105 |
August 20, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,009m | 2:10.3 | 158 | 844 | 26 | 148 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 148 |
| 8:43.0 | 861m | 2:09.5 | 161 | 854 | 25 |
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