Gerry Hierzer 4:26 row

1,036m

Meters

4:26.6

Time

2:08.6

Pace

64

Calories

Average Watts164
Calories Per Hour865
Stroke Rate26
Stroke Count115
Drag Factor104

August 21, 2019 14:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.6 1,036m 2:08.6 164 865 26
4:26.0 1,037m 2:08.2 166 870 26

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Workout Graph

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