Gerry Hierzer 13:05 row
3,017m
Meters
13:05.6
Time
2:10.1
Pace
183
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 104 |
August 21, 2019 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,017m | 2:10.1 | 159 | 845 | 25 | 146 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 142 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 149 |
| 13:05.0 | 718m | 2:08.8 | 164 | 863 | 24 |
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