Gerry Hierzer 4:23 row

1,012m

Meters

4:23.0

Time

2:09.9

Pace

62

Calories

Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count110
Drag Factor104

August 21, 2019 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.0 1,012m 2:09.9 160 849 25
4:23.0 1,013m 2:09.8 160 850 25

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Workout Graph

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