Gerry Hierzer 4:23 row
1,012m
Meters
4:23.0
Time
2:09.9
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 104 |
August 21, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,012m | 2:09.9 | 160 | 849 | 25 |
| 4:23.0 | 1,013m | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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