Gerry Hierzer 8:48 row
2,019m
Meters
8:48.3
Time
2:10.8
Pace
122
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 103 |
August 21, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 2,019m | 2:10.8 | 156 | 837 | 26 | 140 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 140 |
| 8:48.0 | 876m | 2:10.1 | 159 | 846 | 26 |
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