Gerry Hierzer 5:03 row
1,169m
Meters
5:03.5
Time
2:09.8
Pace
70
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 106 |
August 24, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,169m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 5:03.0 | 14m | 1:47.1 | 285 | 1279 | 17 |
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Workout Graph
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