Gerry Hierzer 4:17 row
1,010m
Meters
4:17.2
Time
2:07.3
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 104 |
August 24, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,010m | 2:07.3 | 170 | 883 | 25 |
| 4:17.0 | 1,011m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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