Gerry Hierzer 8:39 row
2,011m
Meters
8:39.7
Time
2:09.2
Pace
123
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 105 |
August 25, 2019 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.7 | 2,011m | 2:09.2 | 162 | 858 | 26 | 142 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 142 |
| 8:39.0 | 853m | 2:08.3 | 165 | 869 | 26 |
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Workout Graph
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