Gerry Hierzer 8:48 row
2,007m
Meters
8:48.3
Time
2:11.6
Pace
120
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 106 |
August 27, 2019 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 2,007m | 2:11.6 | 154 | 828 | 25 | 138 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 138 |
| 8:48.0 | 870m | 2:11.0 | 156 | 835 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.