Gerry Hierzer 10:59 row
2,508m
Meters
10:59.6
Time
2:11.4
Pace
150
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 105 |
August 28, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,508m | 2:11.4 | 154 | 829 | 25 | 135 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 131 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 139 |
| 10:59.0 | 228m | 2:09.3 | 162 | 856 | 25 |
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