Gerry Hierzer 8:44 row
2,013m
Meters
8:44.1
Time
2:10.1
Pace
122
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 106 |
August 31, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,013m | 2:10.1 | 159 | 846 | 26 | 136 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 136 |
| 8:44.0 | 867m | 2:09.1 | 162 | 858 | 25 |
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