Gerry Hierzer 8:40 row
2,008m
Meters
8:40.5
Time
2:09.6
Pace
122
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 106 |
August 31, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.5 | 2,008m | 2:09.6 | 161 | 853 | 25 | 141 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 141 |
| 8:40.0 | 856m | 2:08.5 | 165 | 867 | 24 |
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