Gerry Hierzer 4:28 row
1,016m
Meters
4:28.0
Time
2:11.8
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 104 |
September 07, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,016m | 2:11.8 | 153 | 825 | 25 |
| 4:28.0 | 1,017m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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