Gerry Hierzer 8:39 row
2,006m
Meters
8:39.9
Time
2:09.5
Pace
122
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 105 |
September 09, 2019 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.9 | 2,006m | 2:09.5 | 161 | 853 | 25 | 144 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 144 |
| 8:39.0 | 855m | 2:08.0 | 167 | 873 | 25 |
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