Gerry Hierzer 2:16 row
509m
Meters
2:16.3
Time
2:13.8
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 106 |
September 09, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 509m | 2:13.8 | 146 | 801 | 24 |
| 2:16.0 | 510m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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