Gerry Hierzer 4:26 row
1,012m
Meters
4:26.5
Time
2:11.6
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 106 |
September 09, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,012m | 2:11.6 | 153 | 827 | 24 |
| 4:26.0 | 1,013m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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