Gerry Hierzer 4:18 row
1,013m
Meters
4:18.8
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 107 |
September 10, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,013m | 2:07.7 | 168 | 877 | 25 |
| 4:18.0 | 1,014m | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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