Gerry Hierzer 8:47 row
2,023m
Meters
8:47.7
Time
2:10.4
Pace
123
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 106 |
September 10, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,023m | 2:10.4 | 158 | 842 | 25 | 140 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 140 |
| 8:47.0 | 879m | 2:09.1 | 163 | 859 | 25 |
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