Gerry Hierzer 4:21 row
1,013m
Meters
4:21.3
Time
2:08.9
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 106 |
September 10, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,013m | 2:08.9 | 163 | 861 | 25 |
| 4:21.0 | 1,013m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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