Gerry Hierzer 4:18 row
1,011m
Meters
4:18.7
Time
2:07.9
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 107 |
September 11, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,011m | 2:07.9 | 167 | 875 | 25 |
| 4:18.0 | 1,012m | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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