Gerry Hierzer 4:28 row
1,021m
Meters
4:28.4
Time
2:11.4
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 106 |
September 11, 2019 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,021m | 2:11.4 | 154 | 830 | 25 |
| 4:28.0 | 1,022m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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