Gerry Hierzer 4:20 row
1,011m
Meters
4:20.1
Time
2:08.6
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 105 |
September 11, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,011m | 2:08.6 | 164 | 865 | 25 |
| 4:20.0 | 1,012m | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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