Gerry Hierzer 8:46 row
2,011m
Meters
8:46.2
Time
2:10.8
Pace
122
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 105 |
September 12, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 2,011m | 2:10.8 | 156 | 837 | 25 | 140 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 140 |
| 8:46.0 | 871m | 2:09.7 | 160 | 851 | 25 |
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