Gerry Hierzer 4:23 row

1,017m

Meters

4:23.8

Time

2:09.6

Pace

62

Calories

Average Watts160
Calories Per Hour852
Stroke Rate25
Stroke Count110
Drag Factor104

September 12, 2019 15:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.8 1,017m 2:09.6 160 852 25
4:23.0 1,018m 2:09.1 162 858 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.