Gerry Hierzer 4:25 row
1,008m
Meters
4:25.5
Time
2:11.6
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 104 |
September 12, 2019 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,008m | 2:11.6 | 153 | 827 | 25 |
| 4:25.0 | 1,009m | 2:11.3 | 155 | 831 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.