Gerry Hierzer 4:25 row

1,008m

Meters

4:25.5

Time

2:11.6

Pace

61

Calories

Average Watts153
Calories Per Hour827
Stroke Rate25
Stroke Count111
Drag Factor104

September 12, 2019 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.5 1,008m 2:11.6 153 827 25
4:25.0 1,009m 2:11.3 155 831 25

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Workout Graph

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