Gerry Hierzer 8:49 row
2,008m
Meters
8:49.3
Time
2:11.7
Pace
121
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 104 |
September 12, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,008m | 2:11.7 | 153 | 826 | 25 | 135 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 135 |
| 8:49.0 | 882m | 2:09.8 | 160 | 850 | 24 |
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Workout Graph
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