Gerry Hierzer 4:20 row

1,008m

Meters

4:20.9

Time

2:09.4

Pace

62

Calories

Average Watts161
Calories Per Hour855
Stroke Rate25
Stroke Count109
Drag Factor104

September 13, 2019 15:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.9 1,008m 2:09.4 161 855 25
4:20.0 1,009m 2:08.8 164 863 25

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Workout Graph

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