Gerry Hierzer 4:20 row
1,008m
Meters
4:20.9
Time
2:09.4
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 104 |
September 13, 2019 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,008m | 2:09.4 | 161 | 855 | 25 |
| 4:20.0 | 1,009m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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