Gerry Hierzer 1x750m/3:00r row
750m
Meters
3:14.4
Time
2:09.6
Pace
46
Calories
144
Heart Rate
| Rest Distance | 646m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,396m |
| Overall Time | 6:14.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1 |
| Drag Factor | 104 |
September 13, 2019 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 750m | 2:09.6 | 161 | 853 | 25 | 144 |
| 3:14.4 | 750m | 2:09.6 | 161 | 853 | 25 | 144 |
| r646m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.