Gerry Hierzer 4:24 row
1,013m
Meters
4:24.0
Time
2:10.3
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 105 |
September 14, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,013m | 2:10.3 | 158 | 844 | 25 |
| 4:24.0 | 1,014m | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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